TYPES OF GYMNASTIC
June 12, 2020
General gymnastics
General gymnastics is a discipline in which people of all ages participate in groups from six to one hundred and fifty gymnasts who perform choreographies in a synchronized manner. Also the groups can be of a single gender or mixed.
Artistic gymnastics
Artistic gymnastics is one that through body movements using the head, arms and legs creates a way of expressing itself with music and even with a companion and apparatus, since it is made up of different modalities according to the male and female categories.
Rhythmic gymnastics
Rhythmic gymnastics is a discipline in which there is only the feminine modality. Moreover they perform five routines with five different devices: ball, tape, hoop, clubs and rope. Exercises are made on a tapestry. When scoring, it is done on a maximum of twenty points, valuing aesthetics more than stunts.
Aerobic gymnastics
Aerobic gymnastics, despite being known as sports aerobics, is a gymnastics discipline in which a routine of between one hundred and one hundred and ten seconds is performed with high-intensity movements derived from traditional aerobics moreover to a series of elements of difficulty. So this routine must demonstrate continuous movements, flexibility, strength and a perfect execution in the elements of difficulty.
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