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Lovely Gymnastics




  • Moreover to being regulated by the International Federation of Gymnastics, it is divided into six disciplines, despite the fact that only three of these are Olympic: artistic gymnastics, rhythmic gymnastics and trampoline gymnastics.


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    This sport aims to develop the flexibility and strength of the human body.

     

    These two qualities are, together with dexterity, the essential conditions of the effectiveness of our movements, of the availability of our body, both in ordinary life and in sports.

     

    These qualities specifically for the non-athlete's satisfactory "fitness". Moreover to its regular cultivation, it depends on the satisfactory functioning of the joints and muscles, since it is the best way to combat hardening or atrophy and detention for as long as possible in good physical condition.

     

    For our athletes, flexibility and strength, developed and cared for, allow superior physical performance and constant improvement of the achievements of which the human being is capable.


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    About The Blog

    By. Mayra Alejandra Vargas Durán

    ¡Hi! ¡This is a blog about gymnastics, by a gymnastics fanatic!

    Most people like team sports, but mine is gymnastics.

    We cover gymnastics the way we'd like to see it covered as fans, because gymnastics is a comedy, not a drama.

    In case you want to get your daily dose of gymnastics, check out our blog for helpful gymnastics tips, gymnastics training class updates and much more ...

    This is my world, what is yours?

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          • AIM OF THE GYM
          • AT THE OLYMPIC GAMES
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