Moreover to being regulated by the International Federation of Gymnastics, it is divided into six disciplines, despite the fact that only three of these are Olympic: artistic gymnastics, rhythmic gymnastics and trampoline gymnastics.

This sport aims to develop the flexibility and strength of the human body.

 

These two qualities are, together with dexterity, the essential conditions of the effectiveness of our movements, of the availability of our body, both in ordinary life and in sports.

 

These qualities specifically for the non-athlete's satisfactory "fitness". Moreover to its regular cultivation, it depends on the satisfactory functioning of the joints and muscles, since it is the best way to combat hardening or atrophy and detention for as long as possible in good physical condition.

 

For our athletes, flexibility and strength, developed and cared for, allow superior physical performance and constant improvement of the achievements of which the human being is capable.